Why?

An other damned anxiety attack. This time I didn't run to the kitchen but jumped out of bed and looked at my bed as if what ever was giving me anxiety would be laying there. Dasha and Stephane were awake so they kept me company for a bit but they've gone to bed now. Unfortunately the feeling hasn't gone to bed and I'm keeping myself awake because as soon as I fall asleep it comes back. Each time there's always some thing that I get anxiety over. This time it was because I couldn't salsa dance with all the world. Weird and unreasonable but for some reason it brings up anxiety. Just typing that out and I've started to sweat again and my breathing's become more shallow and rapid. It's SO strange!
Anyways I've blogged about it before and it looks like my last anxiety was in July so I guess that's good. Though I am sure I had some during board exams as well. I'll keep blogging about them to see if there's a pattern. So far, it doesn't look like it, but we'll see.